Filing a Workers' Comp Claim in Maine — Steps & Deadlines
How to report a workplace injury, file a workers' compensation claim, and meet deadlines in Maine.
Step 1: Report the Injury
You must report your workplace injury to your employer within 60 days from date of injury for injuries on or after Jan. 1, 2020 (30 days for injuries on or after Jan. 1, 2013 and before Jan. 1, 2020; 90 days for injuries before Jan. 1, 2013) §39-A-301. Written notice is always recommended even if verbal notice is given.
Step 2: Get Medical Treatment
Employer initially selects the treating health care provider; after 10 days from the inception of that care the employee may select a different provider by giving the employer the provider's name and a statement of intention to treat, subject to the employer's right to file a petition objecting (mediation and hearing follow); further changes of provider require employer or Board approval §39-A-206. Make sure to:
Step 3: File the Formal Claim
You have 2 years from date of injury or the date the employer files a required first report of injury, whichever is later; 6 years from the most recent payment if benefits have been paid to file a formal claim §39-A-306. Disputes heard by a workers' compensation hearing officer at the Maine Workers' Compensation Board §39-A-315.
Step 4: Investigation and Response
After filing, the employer's insurer will investigate the claim. They may accept, partially accept, or deny the claim. If denied, you have the right to request a hearing.
What Happens at a Hearing?
Disputes heard by a workers' compensation hearing officer at the Maine Workers' Compensation Board §39-A-315. Appeal to the Appellate Division of the Board, then to the Maine Supreme Judicial Court.
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Frequently Asked Questions
General answers to common questions. Specific outcomes depend on your facts and timing.
If you have a deadline, court notice, or upcoming hearing, mention it when requesting assistance so timing can be evaluated promptly.
Related guides
- 60 days from date of injury for injuries on or after Jan. 1, 2020 (30 days for injuries on or after Jan. 1, 2013 and before Jan. 1, 2020; 90 days for injuries before Jan. 1, 2013)
- 2 years from date of injury or the date the employer files a required first report of injury, whichever is later; 6 years from the most recent payment if benefits have been paid

