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Topic guideUpdated 2026-02-27

Filing a Workers' Comp Claim in Maine — Steps & Deadlines

How to report a workplace injury, file a workers' compensation claim, and meet deadlines in Maine.

Filing a workers' compensation claim in Maine involves specific steps and deadlines that must be followed carefully §39-A-401.

Step 1: Report the Injury

You must report your workplace injury to your employer within 60 days from date of injury for injuries on or after Jan. 1, 2020 (30 days for injuries on or after Jan. 1, 2013 and before Jan. 1, 2020; 90 days for injuries before Jan. 1, 2013) §39-A-301. Written notice is always recommended even if verbal notice is given.

⚠Failure to give timely notice can be used by the employer or insurer as grounds to deny your claim.

Step 2: Get Medical Treatment

Employer initially selects the treating health care provider; after 10 days from the inception of that care the employee may select a different provider by giving the employer the provider's name and a statement of intention to treat, subject to the employer's right to file a petition objecting (mediation and hearing follow); further changes of provider require employer or Board approval §39-A-206. Make sure to:

1
Tell the doctor your injury is work-related
2
Follow the treatment plan completely
3
Keep copies of all medical records and bills
4
Report any work restrictions to your employer

Step 3: File the Formal Claim

You have 2 years from date of injury or the date the employer files a required first report of injury, whichever is later; 6 years from the most recent payment if benefits have been paid to file a formal claim §39-A-306. Disputes heard by a workers' compensation hearing officer at the Maine Workers' Compensation Board §39-A-315.

Step 4: Investigation and Response

After filing, the employer's insurer will investigate the claim. They may accept, partially accept, or deny the claim. If denied, you have the right to request a hearing.

What Happens at a Hearing?

Disputes heard by a workers' compensation hearing officer at the Maine Workers' Compensation Board §39-A-315. Appeal to the Appellate Division of the Board, then to the Maine Supreme Judicial Court.

✓An experienced workers' compensation attorney can significantly improve your chances of a successful claim, especially if the claim is denied or disputed.
Prepare for Your Consultation
Quick checklist (Workers’ Compensation)
Gather these before your first consultation.
Incident report
(employer report, date/time of injury)
Medical records
(doctor visits, diagnoses, treatment plans)
Wage documentation
(pay stubs, tax returns, employment records)
General preparation tips only. Specific needs depend on your state and claim type.
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Common Questions

Frequently Asked Questions

General answers to common questions. Specific outcomes depend on your facts and timing.

If you have a deadline, court notice, or upcoming hearing, mention it when requesting assistance so timing can be evaluated promptly.

Related guides

Maine Workers' Compensation Guide — Benefits, Claims & Rights
Read →
Maine Workers' Comp Benefits — TTD, PPD & Medical Coverage
Read →
Denied Workers' Comp Claims in Maine — Your Options
Read →
Legal authoritiesStatutes referenced on this page
Me. Rev. Stat. tit. 39-A § 39-A-401
Maine Workers' Compensation Act of 1992
Primary workers' compensation statute governing claims and procedures in Maine.
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Verified 2026-07-24 · quarterly review
Me. Rev. Stat. tit. 39-A § 39-A-301
Employer Notice Requirement
Employee must report workplace injury within 60 days from date of injury for injuries on or after Jan. 1, 2020 (30 days for injuries on or after Jan. 1, 2013 and before Jan. 1, 2020; 90 days for injuries before Jan. 1, 2013).
  • 60 days from date of injury for injuries on or after Jan. 1, 2020 (30 days for injuries on or after Jan. 1, 2013 and before Jan. 1, 2020; 90 days for injuries before Jan. 1, 2013)
View →
Verified 2026-08-29 · quarterly review
Me. Rev. Stat. tit. 39-A § 39-A-306
Claim Filing Deadline
Formal claim must be filed within 2 years from date of injury or the date the employer files a required first report of injury, whichever is later; 6 years from the most recent payment if benefits have been paid.
  • 2 years from date of injury or the date the employer files a required first report of injury, whichever is later; 6 years from the most recent payment if benefits have been paid
View →
Verified 2026-08-29 · quarterly review
Me. Rev. Stat. tit. 39-A § 39-A-206
Medical Treatment / Physician Selection
Employer initially selects the treating health care provider; after 10 days from the inception of that care the employee may select a different provider by giving the employer the provider's name and a statement of intention to treat, subject to the employer's right to file a petition objecting (mediation and hearing follow); further changes of provider require employer or Board approval.
View →
Verified 2026-09-22 · quarterly review
Me. Rev. Stat. tit. 39-A § 39-A-315
Dispute Resolution / Hearing Process
Disputes heard by a workers' compensation hearing officer at the Maine Workers' Compensation Board.
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Verified 2026-07-24 · quarterly review
Citations link to official or authoritative sources. Laws change — verify current text before relying on any statute. How we verify citations →